Monday:

Westmead Progress Hall
Corner Priddle & Hassal Street, Westmead

Time:

1. 7pm to 8pm - Beginners Krav Maga Training
2. 8pm to 9pm - Intermediate Krav Maga Combat Technique & Conditioning Class (for P2+ Students)

• Get directions to Krav Maga Westmead.

Wednesday: Alpla Park Centre Alpha Street, Blacktown Time: 6pm to 7pm - Women's Krav Maga Self Defence 7pm to 8pm - Beginners Krav Maga Training 8pm to 9pm - Intermediate Krav Maga Training (for P2+ Students Get directions to Krav Maga Blacktown.

Saturday: Jones Park Hall Burnett Street Mays Hill/Merrylands Off Great Western Highway & M4. Time: 11:30 to 12:30 - Beginners Krav Maga Training 12:30 to 13:30 - Intermediate Krav Maga Training (for P2+ Students) 13:30 to 14:30 - Women's Krav Maga Self Defence Get directions to Krav Maga Mays Hill Please arrive 15 minutes early for class to sign on.

Note: The Krav Maga Combat Conditioning Class is designed to build your strength and fitness and to help you become lean and prepared for all of lifes battles. This class lasts for 45 minutes as there is generally a break between the first and second class, and also because of the high intensity of the workout.

If you are trying to shed a few kilos, or you want to get into super shape, this workout does not discriminate! It will challenge you and help take you to peak performance.